Let’s celebrate women’s day lifestyles and stay healthy.

Balbriggan Women’s Health and Wellbeing Expo 2014
FREE, FREE, FREE ….COMMUNITY EVENT

To celebrate International Women's Day, Health and Wellbeing subgroup of Balbriggan Integration Forum (BIF) organizes an event for all women in the Balbriggan area. 

Let’s celebrate women’s day lifestyles and stay healthy.  Come and be inspired, get information and have  fun.

 Programme for the day

10:00-3:00 pm 

Health checks,Information and advice

Fashion and Wardrobe exchange

Financial Health-MABS

10:00-11:00 am

Physical health-Aerobics

10:00-1:00 pm

Beauty and Skincare techniques

10:30-11 am

Mental health- stress management

11:05-12:00 pm

Yoga

12:05-12:50 pm

Low cost healthy lunch box

1:00-1:40 pm

Speech and lunch